Couch Potato 5K Training Program

Join us for our 3rd Annual Couch Potato 5K Training Program!

Bay State Physical Therapy wants to help you get off the couch this spring!  Sign up to participate in a FREE training program designed to get you off the couch and across the finish line of a 5K road race this June!

How does this work?

• No running experience is necessary! 

• Program is open to everyone.

• Participants will be given a 9 week training schedule to run on their own time.  Once a week you will have the chance to meet with a professional physical therapist to go over proper stretching techniques and address any new aches & pains you may be experiencing.  You’ll also get a chance to meet fellow “couch potatoes” from your area to support and encourage each other’s hard work!

The culminating event will be a 5K road race!

How can I participate?

Email us at couch5k@baystatept.com by March 31st to sign up!   We’ll set you up with a participating clinic near you!