While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals, chronic pain follows a very different pattern. Much like that battery-powered bunny, pain keeps going and going.
Chronic Pain? Why Movement Matters
March 4th, 2024
Stay Fit and Active as You Age
February 12th, 2024February is American Heart Month, a time when all people of every age can focus on their cardiovascular health and the many ways that movement can promote heart health. As a member of your healthcare team, the team at Bay State Physical Therapy is uniquely qualified to recognize the barriers to your ability to reach
New Year, New View on Physical Therapy
January 8th, 2024The Benefits of Health and Movement in the Year Ahead The beginning of the calendar year is here! And, with all of your competing priorities, your health and safety may fall lower on your list. But, waiting until an injury happens can create even more chaos in your calendar. Physical therapy is often perceived as
Stay Active As You Age!
January 1st, 2024Embrace an Active Lifestyle with Bay State Physical Therapy Have you been contemplating the challenges of staying active as the years go by? At Bay State Physical Therapy, we recognize the importance of maintaining independence and staying active for a high quality of life. Discover the keys to active aging with our expert guidance! Enhance
Fall Yard Clean-up Tips to Keep You Safe
November 6th, 2023Warm autumn days are behind us as we prep for cooler weather to take hold. With leaf-peeping season in the rearview mirror, the beautiful colors of fall have transitioned to weekends filled with yard work! Trimming flower beds and raking leaves can leave us sore and achy. However, with help from your team at Bay
Tech Neck?
October 30th, 2023Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four physical therapist-approved tips to help you address your neck pain and take on the day comfortably and confidently!
Reduce Your Fall Risk with Physical Therapy
August 14th, 2023We all likely know someone in their golden years that has fallen ‘because of’ their age. In fact, many of us just assume that falling is a natural part of aging. While falling may be common in older adults, it is in no way a normal part of aging. Wouldn’t it be great if there was something we could do to prevent falls?
Tee Off! Golf Tips to Keep you Swinging For the Green
July 12th, 2023Summer is the season when many of us hit the golf course and discover that our golf clubs aren’t the only thing that worked better last year. For all its leisurely hype, golf is still a very athletic activity. It doesn’t take much more than a bucket of golf balls to cause a sharp twinge
Hip and Knee Pain Relief with Physical Therapy
June 26th, 2023Hip and knee pain has many causes, from excess weight to sports injuries and advancing age to repetitive motion injuries. Whatever the cause of your pain, if you are experiencing it regularly, finding a way to manage it is crucial. Many people use medications like anti-inflammatories or pain relievers to minimize their discomfort. However, these
Physical Therapy & Surgery Success
May 26th, 2023From prehabilitation programs to advanced rehabilitation programs, physical therapy combines the latest medical expertise with collaborative knowledge of your unique needs to help you prepare for and to recover from surgery.
