Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease overall pain.
Aches
Don’t Prolong Chronic Pain. Prevent It!
July 18th, 2022
Answers to Your Dry Needling Questions
June 6th, 2022When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to reduce pain and improve range of motion.
What you eat can make you hurt more…
January 20th, 2019Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body.
