Health and Wellness


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Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

August 10th, 2019

It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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The Connection Between Core Strength and Better Balance

May 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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Try Physical Therapy for These 5 Common Causes of Shoulder Pain

April 10th, 2019

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms

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