Health and Wellness


Physical-Therapy-can-help-you

Physical Therapy can help you leave the pain relievers behind

May 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

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Speed Up Your Rehab with Pre-hab

May 15th, 2020

Patients who ask us what can they do after surgery to recover as quickly as possible should be asking what can they do before surgery.  Those patients who do best after surgery, prepare their bodies before surgery.  We call this pre-hab. Research from Brigham and Women’s Hospital shows that patients who undergo a pre-hab exercise program are back on

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Physical therapy

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!

May 10th, 2020

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

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