Health and Wellness


Bay State Physical Therapy & the Pan-Mass Challenge: Finding My Stride

July 28th, 2020

By: Erin Doherty, Marketing Manager Three years ago, during my first year at Bay State Physical Therapy, our Leadership team discussed how our company could become more involved in a philanthropic cause that aligned with our mission and vision. After a few ideas were circulated, I began researching the Pan-Mass Challenge (PMC). Noticing that their initiatives corresponded with our core values and brand purpose,

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Physical Therapy can help you leave the pain relievers behind

May 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

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Speed Up Your Rehab with Pre-hab

May 15th, 2020

Patients who ask us what can they do after surgery to recover as quickly as possible should be asking what can they do before surgery.  Those patients who do best after surgery, prepare their bodies before surgery.  We call this pre-hab. Research from Brigham and Women’s Hospital shows that patients who undergo a pre-hab exercise program are back on

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