Frozen Shoulder / Adhesive Capsulitis

What is Frozen Shoulder?

Frozen shoulder is a painful shoulder joint condition also known as adhesive capsulitis. The cause of frozen shoulder is not always well understood, it often occurs after a trauma, repetitive injury to the shoulder, or immobilization. Women and individuals with diabetes are more likely to experience frozen shoulder.

With frozen shoulder, the thick capsule of tissue that surrounds the shoulder joint begins to experience inflammation. The body begins a cycle of inflammation and scarring that causes the capsule around the shoulder joint to contract and become limited in its flexibility. This causes a very painful range of motion in the shoulder when trying to move the arm.

At the beginning of frozen shoulder, it is very painful and range of motion becomes limited. This can last approximately 4 to 8 weeks in duration. After that time, motion is still very limited in the shoulder, but often not as painful. Depending on the severity of the condition, it can take up to a year to resolve and improve range of motion.

How physical therapy helps:

Physical therapy can make a big difference in shortening the time it takes to recover from frozen shoulder. By coming to physical therapy early, the inflammatory cycle can be significantly reduced, limiting scarring, and contraction of the shoulder capsule. In turn, physical therapy, along with medication can limit the pain and ensure a faster recovery.

Our physical therapists work with many frozen shoulder patients to reduce pain quickly and restore range of motion to the shoulder. Physical therapy treatments focus on hands-on therapy and specialized exercises to maintain as much range of motion as possible during the inflammatory phase of frozen shoulder. During the “thawing” phase, we work with you to improve range of motion in your shoulder and restore strength.

It can take time for the motion to be restored to the shoulder, but by coming to physical therapy, our staff can help you recover as quickly as possible. Call Bay State Physical Therapy today to find out how we can help you relieve your frozen shoulder pain!