Elbow, Wrist, and Hand Pain

If you experience elbow, wrist, or hand pain, you know how quickly mundane, everyday tasks can become challenging. Whether gripping your water bottle, scrolling through your phone, or swinging a tennis racket, discomfort in these areas can significantly impact your quality of life. At Bay State Physical Therapy, we understand how crucial it is to restore mobility and resolve pain. As your partner in health, we are here to guide you through your physical therapy care and lead you to improved well-being.

Schedule an Evaluation

Schedule an Evaluation

Understanding Elbow, Wrist, and Hand Pain

Elbow, wrist, and hand pain can have a variety of causes, ranging from acute injuries like sprains or fractures to chronic conditions such as tendinitis, carpal tunnel syndrome, and arthritis. The hand and wrist are incredibly complex joints, leaving them particularly susceptible to injury.

Common Symptoms:

  • Sharp, aching, or burning pain
  • Stiffness and reduced range of motion

  • Weakness in gripping and lifting objects

  • Numbness or tingling, especially in the hand and fingers

How Physical Therapy at Bay State Can Help

  • Individualized Care Plans: Your physical therapy will begin with a thorough evaluation to understand the specific source of your pain. Based on this assessment, you will have a personalized care plan created and tailored to your unique needs and goals.

  • Pain Management Techniques: Hands-on care and specialized services will reduce pain, limit inflammation, and restore function. 

  • Strength and Mobility Exercises: Strengthening and stretching exercises are crucial to restoring function and preventing injury recurrence. We’ll guide you through specific exercises designed to improve muscle strength around your joints and increase joint mobility and function.

  • Ergonomic and Lifestyle Advice: We will also provide guidance on ergonomics and other changes that can help minimize joint strain and prevent pain from creeping back.

  • Education and Prevention: Understanding your condition is critical to recovery and preventing future injuries. We will dedicate time to help address your specific concerns to help empower you to maintain a healthy, active lifestyle.

Get a Grip on Your Pain with Physical Therapy

If elbow, wrist, or hand pain keeps you from enjoying your daily activities, it’s time to prioritize your health and function. At Bay State Physical Therapy, we put you at the center of your healthcare and guide you on the road to health and wellness. As your partner in health, you can count on our team to provide the exceptional services you need to achieve your potential.

Find Relief with Bay State Physical Therapy

Don’t let elbow, wrist, or hand pain hold you back. Contact your nearest Bay State Physical Therapy location today or complete the form below to schedule an evaluation.