December 8, 2021
Tips to Keep Moving this Winter
With plummeting wind chills and storm advisories, outdoor exercise can quickly become a challenge. To help you keep up…
Category: Pain Relief
November 15, 2021
Kick Knee Pain to the Curb
From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, Bay State Physical Therapy is your go-to medical provider to help you return…
November 8, 2021
Thankful for Movement
Chronic pain can be debilitating, but relief is possible. Learn about how physical therapists are your partners in health…
October 18, 2021
Physical Therapy for Every Stage of Adulthood
Throughout each decade of adulthood, physical therapists can offer innovative solutions and expert guidance to help reach your potential.
September 2, 2021
Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…
August 23, 2021
Make a Splash with Aquatic Exercise
Aquatic exercise is a safe and effective method for healing injuries, restoring patient confidence, and increasing mobility.
July 20, 2021
Back Pain? Physical Therapy Can Help!
Back pain can be excruciating and unrelenting and hinder your ability to move freely and enjoy the activities you…
June 21, 2021
Looking to Delay Surgery and Enjoy Your Summer? Call Bay State Physical Therapy!
Working with a PT is an excellent way to control or reduce your pain symptoms, improve your function while…
June 14, 2021
5 Tips to Overcome Back Pain
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all…