June 29, 2022
Enjoy Your Summer, Injury-Free!
Summer is the perfect time to go outside and enjoy the nice weather. Some of the top summer activities…
Category: Pain Relief
May 30, 2022
Cupping Therapy: Ancient Healing Meets Modern Care
Cupping therapy is a treatment modality that physical therapists use for treating painful musculoskeletal conditions.
May 23, 2022
Tai Chi: Movement Can Be Medicine
Tai chi is often described as “medication in motion” because of the restorative benefits for the mind and body,…
May 3, 2022
Is Your Neck to Blame for Your Shoulder Pain?
Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such…
March 15, 2022
Don’t Ignore Neck Pain!
Did you know that up to 70% of people will experience neck pain, at some point during their lives,…
February 15, 2022
Prehab Before You Rehab
When surgery is necessary, working with a physical therapist before surgery (referred to as prehabilitation or prehab) can prepare…
January 10, 2022
Suffer from Muscle Pain? Put a Pin in It!
While physical therapists use manual techniques to address areas of superficial pain, there is only so deeply their touch…
December 21, 2021
Your Partner for the Year Ahead
A new year is nearly upon us, and as we close this one out, we anxiously await what the…
December 14, 2021
Who Takes Care of You?
Being at your best allows you to care for those you love. However, who will take care of you…