Category: Physical Therapy
Prevent Ski Injuries and Enjoy the Slopes
Tips to Keep You Safe on the Slopes Muscle and joint injuries, often referred to as musculoskeletal injuries, are…
Worried About Walking on the Ice?
To Stay Safe on the Ice, Walk Like a Penguin If you are from the northeast, there is no…
Tips to Overcome Back Pain this Winter
The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape…
Self-Care: What It is and Why It’s Important
You always focus on everyone else. Driving your friends to the airport. Or helping them move. Getting the kids…
Physical Therapists Are Your Partners in Health
Throughout this year, we’ve showcased the incredible ways physical therapy can improve lives. With the year winding down, we…
Tech Neck?
Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…
Fall Yard Clean-up Tips to Keep You Safe
Warm autumn days are behind us as we prep for cooler weather to take hold. With leaf-peeping season in…
Choose Physical Therapy to Conquer Neck Pain
It’s always nice to hear someone say you’ve got a good head on your shoulders. But don’t forget to…
Don’t Live with Back Pain- Relieve It
Fact: Nearly 85% of people experience back pain at some point each year. Back pain is common but not…