January 20, 2025
Tips to Overcome Back Pain this Winter
The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape…
Category: Physical Therapy
January 13, 2025
Celebrate Health When You Ask for PT First
The injury cycle is pretty predictable. You get injured, are in pain, and wait to see if it improves.…
January 3, 2025
Self-Care: What It is and Why It’s Important
You always focus on everyone else. Driving your friends to the airport. Or helping them move. Getting the kids…
November 21, 2024
Physical Therapists Are Your Partners in Health
Throughout this year, we’ve showcased the incredible ways physical therapy can improve lives. With the year winding down, we…
November 18, 2024
Tech Neck?
Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…
November 11, 2024
Fall Yard Clean-up Tips to Keep You Safe
Warm autumn days are behind us as we prep for cooler weather to take hold. With leaf-peeping season in…
November 4, 2024
Choose Physical Therapy to Conquer Neck Pain
It’s always nice to hear someone say you’ve got a good head on your shoulders. But don’t forget to…
August 26, 2024
Don’t Live with Back Pain- Relieve It
Fact: Nearly 85% of people experience back pain at some point each year. Back pain is common but not…
August 12, 2024
5 Reasons to Try Physical Therapy
Life is busy! From sunrise to sunset, the hours are filled with work, family, and hopefully, for health’s sake,…