October 10, 2021
5 Surprising Health Benefits of Running
The cardiovascular benefits of running cannot be denied! However, there are lesser-known ways that running can help improve your…
Category: Physical Therapy
September 23, 2021
Prevent Sport Injuries & Stay in the Action
Children aged 5 to 14 account for almost 40% of all sports-related injuries treated in hospital emergency rooms! We…
September 14, 2021
Backpack Safety Tips
How Heavy is Too Heavy? Backpack Safety Tips Don’t Ignore Pain Call your nearest Bay State Physical Therapy…
September 6, 2021
Workplace Injuries and Physical Therapy
With countless professions and job designations, each requires a wide range of physical demands, such as strength, endurance, flexibility,…
August 12, 2021
6 Benefits of Stretching
A good stretch is the perfect way to start or end your day no matter what age you are.…
July 20, 2021
Back Pain? Physical Therapy Can Help!
Back pain can be excruciating and unrelenting and hinder your ability to move freely and enjoy the activities you…
July 7, 2021
5 Tips for Walking Routine Success
If you’re ready to commit to a walking routine, here are some physical therapist-approved tips to help you stride…
June 21, 2021
Looking to Delay Surgery and Enjoy Your Summer? Call Bay State Physical Therapy!
Working with a PT is an excellent way to control or reduce your pain symptoms, improve your function while…
June 14, 2021
5 Tips to Overcome Back Pain
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all…