Health Blog

The Connection Between Core Strength and Better Balance
Physical therapy as an industry has been talking about the link between core strength and better balance for years.…

5 Ways to Relieve Back and Neck Pain
There are common causes of both back pain and neck pain and at Bay State Physical Therapy we can…

Try Physical Therapy for These 5 Common Causes of Shoulder Pain
Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a…

5 Benefits of Therapeutic Massage for Athletes
As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing…

Don’t Let Pain Stop You From Getting Back in the Game!
Get rid of the pain by partnering up with a physical therapist. Give Bay State Physical Therapy a call…

How to Treat Arthritis Pain Without Medication
Arthritis can sometimes serve as a bit of an umbrella term. It is used to describe over 100 different…

Why Low Back Pain May Not Go Away
Lower back pain is one of the most common reasons people cite for making an appointment with a physical…

Do you fear that your active lifestyle is the thing of the past?
Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of…

What you eat can make you hurt more…
Do you suffer from chronic aches and pains? If so, then you're not alone. Often times, "mystery" aches and…
