Tee Off! Golf Tips to Keep you Swinging For the Green
April 27, 2026

Tee Off! Golf Tips to Keep you Swinging For the Green

Summer is the season when many of us hit the golf course and discover that our golf clubs aren’t…

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Neck Pain- How Physical Therapy Can Help
February 2, 2026

Neck Pain- How Physical Therapy Can Help

Neck pain is a common and often debilitating condition that can significantly impact an individual’s daily life. According to…

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What is Plantar Fasciitis?
January 26, 2026

What is Plantar Fasciitis?

Have you ever woken up in the morning and felt a sharp pain in your heel and arch as…

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Tips to Overcome Back Pain this Winter
January 20, 2025

Tips to Overcome Back Pain this Winter

The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape…

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Tech Neck?
November 18, 2024

Tech Neck?

Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…

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Fall Yard Clean-up Tips to Keep You Safe
November 11, 2024

Fall Yard Clean-up Tips to Keep You Safe

Warm autumn days are behind us as we prep for cooler weather to take hold. With leaf-peeping season in…

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Understanding and Alleviating Neck Pain
July 8, 2024

Understanding and Alleviating Neck Pain

Neck pain is a common and often debilitating issue that can significantly impact daily life. It can stem from…

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Answers to Your Dry Needling Questions
May 13, 2024

Answers to Your Dry Needling Questions

When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…

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Chronic Pain? Why Movement Matters
March 4, 2024

Chronic Pain? Why Movement Matters

While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals,…

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