Category: Back and Neck Pain

Tee Off! Golf Tips to Keep you Swinging For the Green
Summer is the season when many of us hit the golf course and discover that our golf clubs aren’t…

Neck Pain- How Physical Therapy Can Help
Neck pain is a common and often debilitating condition that can significantly impact an individual’s daily life. According to…

What is Plantar Fasciitis?
Have you ever woken up in the morning and felt a sharp pain in your heel and arch as…

Tips to Overcome Back Pain this Winter
The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape…

Tech Neck?
Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…

Fall Yard Clean-up Tips to Keep You Safe
Warm autumn days are behind us as we prep for cooler weather to take hold. With leaf-peeping season in…

Understanding and Alleviating Neck Pain
Neck pain is a common and often debilitating issue that can significantly impact daily life. It can stem from…

Answers to Your Dry Needling Questions
When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…

Chronic Pain? Why Movement Matters
While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals,…
