Category: Back and Neck Pain

Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…

Make a Splash with Aquatic Exercise
Aquatic exercise is a safe and effective method for healing injuries, restoring patient confidence, and increasing mobility.

Back Pain? Physical Therapy Can Help!
Back pain can be excruciating and unrelenting and hinder your ability to move freely and enjoy the activities you…

Looking to Delay Surgery and Enjoy Your Summer? Call Bay State Physical Therapy!
Working with a PT is an excellent way to control or reduce your pain symptoms, improve your function while…

5 Tips to Overcome Back Pain
Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all…

Stand Up to Your Back Pain with Physical Therapy Relief
Do you find walking, playing sports, or even sitting and standing a challenge because of back pain? If so,…

5 Ways to Relieve Back and Neck Pain
There are common causes of both back pain and neck pain and at Bay State Physical Therapy we can…

Don’t Let Pain Stop You From Getting Back in the Game!
Get rid of the pain by partnering up with a physical therapist. Give Bay State Physical Therapy a call…

Why Low Back Pain May Not Go Away
Lower back pain is one of the most common reasons people cite for making an appointment with a physical…
