April 12, 2022
Shut Out Shoulder Pain
Whether your shoulder pain is a result of a work or sports accident, or simply a chronic problem that…
Category: Back and Neck Pain
April 5, 2022
Injury Prevention Exercises for Your Neck
Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…
March 15, 2022
Don’t Ignore Neck Pain!
Did you know that up to 70% of people will experience neck pain, at some point during their lives,…
February 1, 2022
Stay Strong to Shovel with Ease
Shoveling snow is a workout and preparing our bodies for this form of exercise is essential. Here are 5…
January 10, 2022
Suffer from Muscle Pain? Put a Pin in It!
While physical therapists use manual techniques to address areas of superficial pain, there is only so deeply their touch…
November 8, 2021
Thankful for Movement
Chronic pain can be debilitating, but relief is possible. Learn about how physical therapists are your partners in health…
October 18, 2021
Physical Therapy for Every Stage of Adulthood
Throughout each decade of adulthood, physical therapists can offer innovative solutions and expert guidance to help reach your potential.
September 14, 2021
Backpack Safety Tips
How Heavy is Too Heavy? Backpack Safety Tips Don’t Ignore Pain Call your nearest Bay State Physical Therapy…
September 6, 2021
Workplace Injuries and Physical Therapy
With countless professions and job designations, each requires a wide range of physical demands, such as strength, endurance, flexibility,…