Neck pain is a common and often debilitating condition that can significantly impact an individual’s daily life. According to research, 30% of Americans experience neck pain each year. For nearly half of those people, their pain was reported to be chronic (pain for longer than 3 months) or frequent in nature. Pain in the neck
Back and Neck Pain
Neck Pain- How Physical Therapy Can Help
April 3rd, 2023
Common Neck Injuries and How Physical Therapy Can Help
February 6th, 2023Neck pain is a common and often unbearable condition that can significantly impact an individual’s daily life. It can be caused by a variety of factors such as poor posture, muscle strain, and degenerative conditions such as osteoarthritis. Neck pain can range from mild and intermittent to severe and chronic. It can also be accompanied
Overcome Back Pain with Physical Therapy
November 2nd, 2022The calendar year is flying by and it’s nearly time for winter sports season to being. Perhaps this time of year you spend your weekends racking up an endless coating of leaves in your yard. If you work at a desk, it’s likely you forget the importance of proper posture as you lean forward with
Is Your Posture a Problem? We Can Help!
August 22nd, 2022Improving your posture is possible, especially when you have a trusted partner like the team at Bay State Physical Therapy!
Don’t Prolong Chronic Pain. Prevent It!
July 18th, 2022Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease overall pain.
Answers to Your Dry Needling Questions
June 6th, 2022When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to reduce pain and improve range of motion.
Is Your Neck to Blame for Your Shoulder Pain?
May 3rd, 2022Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such as the tissues in the neck and upper back.
Shut Out Shoulder Pain
April 12th, 2022Whether your shoulder pain is a result of a work or sports accident, or simply a chronic problem that you’ve ignored for years, our Bay State Physical Therapy team can help.
Injury Prevention Exercises for Your Neck
April 5th, 2022Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire to improve posture to reduce neck strain, or an older adult wanting to stay safe on the go, a strong cervical spine is important.
Don’t Ignore Neck Pain!
March 15th, 2022Did you know that up to 70% of people will experience neck pain, at some point during their lives, that is severe enough to interfere with their daily activities?
