Chronic Headaches and Physical Therapy
March 9, 2026

Chronic Headaches and Physical Therapy

Chronic headaches and migraines can be debilitating and frustrating conditions that can significantly impact a person’s quality of life.…

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Tech Neck?
November 18, 2024

Tech Neck?

Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…

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Answers to Your Dry Needling Questions
May 13, 2024

Answers to Your Dry Needling Questions

When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…

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Four Ways Physical Therapy Can Help Relieve Your Headache Pain
March 15, 2024

Four Ways Physical Therapy Can Help Relieve Your Headache Pain

Over 45 million Americans suffer from headache pain, making it the 3rd most common disease in the world, impacting…

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Chronic Pain? Why Movement Matters
March 4, 2024

Chronic Pain? Why Movement Matters

While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals,…

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The High Cost of Chronic Pain
November 28, 2022

The High Cost of Chronic Pain

While we usually associate pain with physical damage or injury, chronic pain can persist long after healing. But one…

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Cool Off and Get Fit with Aquatic Exercise!
August 29, 2022

Cool Off and Get Fit with Aquatic Exercise!

Aquatic exercises provide a great, cool alternative to most land-based activities—and they’ll help you make the most of your…

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Shut Out Shoulder Pain
April 12, 2022

Shut Out Shoulder Pain

Whether your shoulder pain is a result of a work or sports accident, or simply a chronic problem that…

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Injury Prevention Exercises for Your Neck
April 5, 2022

Injury Prevention Exercises for Your Neck

Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…

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