August 18, 2025
Chronic Headaches and Physical Therapy
Chronic headaches and migraines can be debilitating and frustrating conditions that can significantly impact a person’s quality of life.…
Category: Headaches
November 18, 2024
Tech Neck?
Have a cell phone or use a computer? Chances are likely you also have neck pain! Here are four…
May 13, 2024
Answers to Your Dry Needling Questions
When performed by physical therapists and incorporated into an individualized plan of care, dry needling can target trigger points to…
March 15, 2024
Four Ways Physical Therapy Can Help Relieve Your Headache Pain
Over 45 million Americans suffer from headache pain, making it the 3rd most common disease in the world, impacting…
March 4, 2024
Chronic Pain? Why Movement Matters
While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals,…
November 28, 2022
The High Cost of Chronic Pain
While we usually associate pain with physical damage or injury, chronic pain can persist long after healing. But one…
August 29, 2022
Cool Off and Get Fit with Aquatic Exercise!
Aquatic exercises provide a great, cool alternative to most land-based activities—and they’ll help you make the most of your…
April 12, 2022
Shut Out Shoulder Pain
Whether your shoulder pain is a result of a work or sports accident, or simply a chronic problem that…
April 5, 2022
Injury Prevention Exercises for Your Neck
Whether you are a young athlete looking to get stronger to prevent injuries, a desk-bound worker with a desire…