Category: Physical Therapy Topics
Don’t Prolong Chronic Pain. Prevent It!
Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease…
Get a Grip on Your Elbow Pain
Tennis elbow is a form of tendinitis, a medical term to describe inflammation or irritation of a tendon. Tendons…
Four Common Back Injuries and How Physical Therapy Can Help
Be honest, do you ignore back pain to get through the day? At first, it's not so bad, then…
Enjoy Your Summer, Injury-Free!
Summer is the perfect time to go outside and enjoy the nice weather. Some of the top summer activities…
Cupping Therapy: Ancient Healing Meets Modern Care
Cupping therapy is a treatment modality that physical therapists use for treating painful musculoskeletal conditions.
Tai Chi: Movement Can Be Medicine
Tai chi is often described as “medication in motion” because of the restorative benefits for the mind and body,…
Get Active to Fight Osteoporosis
Osteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women.
Looking for Arthritis Relief?
Physical therapists are experts in the musculoskeletal system and understand the complexities associated with arthritis.
Is Your Neck to Blame for Your Shoulder Pain?
Shoulder pain could come from the shoulder joint itself or could stem from the surrounding ligaments and tendons, such…