September 14, 2021
Backpack Safety Tips
How Heavy is Too Heavy? Backpack Safety Tips Don’t Ignore Pain Call your nearest Bay State Physical Therapy…
Category: Health and Wellness
September 6, 2021
Workplace Injuries and Physical Therapy
With countless professions and job designations, each requires a wide range of physical demands, such as strength, endurance, flexibility,…
September 2, 2021
Weekend Warrior Injury Prevention Tips
Not all injuries are preventable, but there are things you can do to decrease your chances of injury. Here…
August 23, 2021
Make a Splash with Aquatic Exercise
Aquatic exercise is a safe and effective method for healing injuries, restoring patient confidence, and increasing mobility.
August 12, 2021
6 Benefits of Stretching
A good stretch is the perfect way to start or end your day no matter what age you are.…
August 5, 2021
The Power of PMC!
6,800 dedicated riders, 3,000 yearly volunteers, over 175 rigorous miles. One epic event. The Pan-Mass Challenge (PMC) is only…
July 20, 2021
Back Pain? Physical Therapy Can Help!
Back pain can be excruciating and unrelenting and hinder your ability to move freely and enjoy the activities you…
July 7, 2021
5 Tips for Walking Routine Success
If you’re ready to commit to a walking routine, here are some physical therapist-approved tips to help you stride…
June 21, 2021
Looking to Delay Surgery and Enjoy Your Summer? Call Bay State Physical Therapy!
Working with a PT is an excellent way to control or reduce your pain symptoms, improve your function while…