Get a Grip on Your Elbow Pain
July 11, 2022

Get a Grip on Your Elbow Pain

Tennis elbow is a form of tendinitis, a medical term to describe inflammation or irritation of a tendon. Tendons…

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Four Common Back Injuries and How Physical Therapy Can Help
July 4, 2022

Four Common Back Injuries and How Physical Therapy Can Help

Be honest, do you ignore back pain to get through the day? At first, it's not so bad, then…

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Enjoy Your Summer, Injury-Free!
June 29, 2022

Enjoy Your Summer, Injury-Free!

Summer is the perfect time to go outside and enjoy the nice weather. Some of the top summer activities…

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Ease Aching Joints with Movement & Weight Management
June 20, 2022

Ease Aching Joints with Movement & Weight Management

Many lifestyle factors can affect chronic musculoskeletal pain such as activity level, stress, diet, and sleep. In addition to…

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Get Inspired By Our PMC Riding Team
June 14, 2022

Get Inspired By Our PMC Riding Team

A new year with new inspiration! Meet our team and learn about the extra inspiration fueling their efforts in…

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Cupping Therapy: Ancient Healing Meets Modern Care
May 30, 2022

Cupping Therapy: Ancient Healing Meets Modern Care

Cupping therapy is a treatment modality that physical therapists use for treating painful musculoskeletal conditions. 

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Tai Chi: Movement Can Be Medicine
May 23, 2022

Tai Chi: Movement Can Be Medicine

Tai chi is often described as “medication in motion” because of the restorative benefits for the mind and body,…

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Get Active to Fight Osteoporosis
May 16, 2022

Get Active to Fight Osteoporosis

Osteoporosis is a common condition that affects 55% of Americans aged 50 and older, and more frequently affects women.

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Looking for Arthritis Relief?
May 9, 2022

Looking for Arthritis Relief?

Physical therapists are experts in the musculoskeletal system and understand the complexities associated with arthritis.

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