Health Blog

Prepare to Play and Prevent Injuries
The preventive care of a physical therapist might not just save you from injury—it might save you a pocket…

Stay Healthy from Your Head to Toes
Physical therapists are experts in the musculoskeletal system. What’s the musculoskeletal system? Keep reading!

Cool Off and Get Fit with Aquatic Exercise!
Aquatic exercises provide a great, cool alternative to most land-based activities—and they’ll help you make the most of your…

Is Your Posture a Problem? We Can Help!
Improving your posture is possible, especially when you have a trusted partner like the team at Bay State Physical…

Hit the Green with These 5 Golf Tips
With our expertise in the musculoskeletal system, we understand the unique stresses on the body and the mechanics needed…

Reasons to Try Physical Therapy
Whether you’ve noticed a new pain or you’re dealing with a chronic health condition, try physical therapy to get…

If Shoulder Pain is Slowing You Down, Try Physical Therapy!
Is shoulder pain slowing you down? Let our team help you throw your hands up and celebrate summer. Read…

Don’t Prolong Chronic Pain. Prevent It!
Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease…

Meet Our 2022 Bay State Physical Therapy PMC Riding Team
A new year with new inspiration! Meet our team and learn about the extra inspiration fueling their efforts in…
