November 21, 2022
Thankful for Health and Movement
Having the ability to be physically active regularly is one of the most important ways you can maintain or…
Category: Health and Wellness
October 24, 2022
Physical Therapists are Your Partners in Health
Throughout the month of October, we have been highlighting the role physical therapists (PT) play to help elevate your…
September 12, 2022
Prepare to Play and Prevent Injuries
The preventive care of a physical therapist might not just save you from injury—it might save you a pocket…
September 6, 2022
Stay Healthy from Your Head to Toes
Physical therapists are experts in the musculoskeletal system. What’s the musculoskeletal system? Keep reading!
August 29, 2022
Cool Off and Get Fit with Aquatic Exercise!
Aquatic exercises provide a great, cool alternative to most land-based activities—and they’ll help you make the most of your…
August 22, 2022
Is Your Posture a Problem? We Can Help!
Improving your posture is possible, especially when you have a trusted partner like the team at Bay State Physical…
August 16, 2022
Hit the Green with These 5 Golf Tips
With our expertise in the musculoskeletal system, we understand the unique stresses on the body and the mechanics needed…
August 8, 2022
Reasons to Try Physical Therapy
Whether you’ve noticed a new pain or you’re dealing with a chronic health condition, try physical therapy to get…
July 18, 2022
Don’t Prolong Chronic Pain. Prevent It!
Have you ever heard the saying ‘Movement is medicine’? Exercise is proven to decrease inflammation, increase mobility, and decrease…