The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape from the heat and humidity of summer. However, the cold weather can also mean a return of back pain. The drop in temperature causes your muscles, tendons, and ligaments to tighten resulting in your nerve roots
Arthritis pain
Tips to Overcome Back Pain this Winter
January 30th, 2024Stay Active As You Age!
January 1st, 2024Embrace an Active Lifestyle with Bay State Physical Therapy Have you been contemplating the challenges of staying active as the years go by? At Bay State Physical Therapy, we recognize the importance of maintaining independence and staying active for a high quality of life. Discover the keys to active aging with our expert guidance! Enhance
Physical Therapists Are Your Partners in Health
October 16th, 2023Throughout this year, we’ve showcased the incredible ways physical therapy can improve lives. Since October is National Physical Therapy Month, we wanted to give you an easy look at the helpful information we have provided over the past few months to help identify how physical therapy can help you or your loved ones. Prepare For
Hip and Knee Pain Relief with Physical Therapy
June 26th, 2023Hip and knee pain has many causes, from excess weight to sports injuries and advancing age to repetitive motion injuries. Whatever the cause of your pain, if you are experiencing it regularly, finding a way to manage it is crucial. Many people use medications like anti-inflammatories or pain relievers to minimize their discomfort. However, these
Stay Healthy from Your Head to Toes
September 6th, 2022Physical therapists are experts in the musculoskeletal system. What’s the musculoskeletal system? Keep reading!
Aching Arthritis Pain? Stay Active with Bay State Physical Therapy!
May 24th, 2021According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across America. Arthritis pain can affect anyone at any age. As a result, it can also become downright debilitating for those who suffer from it.