Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all it takes is bending over to remind us how limiting back pain can be.
Improved Posture
5 Tips to Overcome Back Pain
June 14th, 2021
5 Benefits of Therapeutic Massage for Athletes
March 20th, 2019As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after
