The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape from the heat and humidity of summer. However, the cold weather can also mean a return of back pain. The drop in temperature causes your muscles, tendons, and ligaments to tighten resulting in your nerve roots
injuries
Tips to Overcome Back Pain this Winter
January 30th, 2024
Prevent Sport Injuries & Stay in the Action
September 23rd, 2021Children aged 5 to 14 account for almost 40% of all sports-related injuries treated in hospital emergency rooms! We know physical therapists play a key role in rehabilitation after injuries have occurred. However, injury prevention and education are at the core of what we do as well!
