Health and Wellness


Physical Health

6 Ways Physical Therapy Can Help You Improve Your Physical Health

January 20th, 2020

A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, and they may realize significant benefits, such as weight loss, muscle gain and more.

Effective Pain Relief - Without the Risks of Harmful Drugs

Effective Pain Relief – Without the Risks of Harmful Drugs

December 22nd, 2019

Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,

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Stress-Related Headaches

Say Goodbye to Stress-Related Headaches, Forever

December 7th, 2019

Are you tortured by headache pain morning, noon and night, day after day? Does emotional and/or physical stress always seem to trigger a headache? If so, you’re one of the many Americans who suffer from stress-related or tension headaches. These headaches have own distinctive style, and some of their underlying causes may actually surprise you.

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