The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape from the heat and humidity of summer. However, the cold weather can also mean a return of back pain. The drop in temperature causes your muscles, tendons, and ligaments to tighten resulting in your nerve roots
Low back pain
Tips to Overcome Back Pain this Winter
January 30th, 2024
Physical Therapists Are Your Partners in Health
October 16th, 2023Throughout this year, we’ve showcased the incredible ways physical therapy can improve lives. Since October is National Physical Therapy Month, we wanted to give you an easy look at the helpful information we have provided over the past few months to help identify how physical therapy can help you or your loved ones. Prepare For
School Backpack Safety Tips
September 18th, 2022Practicing good techniques of lifting and recognizing healthy back habits for your child can help reduce the risk of injuries.
Four Common Back Injuries and How Physical Therapy Can Help
July 4th, 2022Be honest, do you ignore back pain to get through the day? At first, it’s not so bad, then before long, you’re out of work and skipping your weekly tennis match.
5 Tips to Overcome Back Pain
June 14th, 2021Many of us are finally looking to return to local 5Ks, rec leagues, and group exercise classes! However, sometimes all it takes is bending over to remind us how limiting back pain can be.
Don’t Let Pain Stop You From Getting Back in the Game!
March 10th, 2019Get rid of the pain by partnering up with a physical therapist. Give Bay State Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices
