Sprains


Sprains, Sprains and Ankle Pains

Sprains, Strains, and Ankle Pains

June 12th, 2023

What You Need to Know and When to See a Therapist There you are, walking through the park on a bright summer day, when suddenly you stride right into a hole. Oops- there goes your ankle! Before you know it, you are in pain, collapsed on the ground, and hoping no one saw your less-than-graceful

Read Full Post

Enjoy Your Summer, Injury-Free!

June 29th, 2022

Summer is the perfect time to go outside and enjoy the nice weather. Some of the top summer activities are swimming, hiking, kayaking, and gardening. The extra activity in the summer can make you more susceptible to injuries. Luckily physical therapy is a great way to help prevent and heal those injuries.

Stress-Related Headaches

Say Goodbye to Stress-Related Headaches, Forever

December 7th, 2019

Are you tortured by headache pain morning, noon and night, day after day? Does emotional and/or physical stress always seem to trigger a headache? If so, you’re one of the many Americans who suffer from stress-related or tension headaches. These headaches have own distinctive style, and some of their underlying causes may actually surprise you.

Read Full Post