What You Need to Know and When to See a Therapist There you are, walking through the park on a bright summer day, when suddenly you stride right into a hole. Oops- there goes your ankle! Before you know it, you are in pain, collapsed on the ground, and hoping no one saw your less-than-graceful
Sprains
Sprains, Strains, and Ankle Pains
June 12th, 2023Enjoy Your Summer, Injury-Free!
June 29th, 2022Summer is the perfect time to go outside and enjoy the nice weather. Some of the top summer activities are swimming, hiking, kayaking, and gardening. The extra activity in the summer can make you more susceptible to injuries. Luckily physical therapy is a great way to help prevent and heal those injuries.