The frigid winter months are approaching quickly, bringing exciting things such as holidays, winter sports season, and an escape from the heat and humidity of summer. However, the cold weather can also mean a return of back pain. The drop in temperature causes your muscles, tendons, and ligaments to tighten resulting in your nerve roots
muscle pain
Tips to Overcome Back Pain this Winter
January 30th, 2024
Suffering with Osteoarthritis? Why Your Physical Therapist Says Movement Is Medicine
May 22nd, 2023May is National Arthritis Awareness Month! So, it’s the perfect opportunity to raise awareness of the different types of arthritis, what causes arthritis, and what treatments are available – especially the significant role physical therapy plays in helping you stay active now and into the future if you suffer with osteoarthritis. If you’ve already been
Suffer from Muscle Pain? Put a Pin in It!
January 10th, 2022While physical therapists use manual techniques to address areas of superficial pain, there is only so deeply their touch can reach. Dry needling allows the physical therapist to isolate the exact location of muscle pain.
