February is American Heart Month, a time when all people of every age can focus on their cardiovascular health and the many ways that movement can promote heart health. As a member of your healthcare team, the team at Bay State Physical Therapy is uniquely qualified to recognize the barriers to your ability to reach
Osteoarthritis
Stay Fit and Active as You Age
February 12th, 2024
Ease Aching Joints with Movement & Weight Management
June 20th, 2022Many lifestyle factors can affect chronic musculoskeletal pain such as activity level, stress, diet, and sleep. In addition to working with a physical therapist, another effective method of reducing musculoskeletal pain is through weight loss.
Tai Chi: Movement Can Be Medicine
May 23rd, 2022Tai chi is often described as “medication in motion” because of the restorative benefits for the mind and body, as it promotes serenity through gentle, flowing movements. With the chaos of normal life, who couldn’t use a little serenity?
Looking for Arthritis Relief?
May 9th, 2022Physical therapists are experts in the musculoskeletal system and understand the complexities associated with arthritis.
Don’t Ignore Neck Pain!
March 15th, 2022Did you know that up to 70% of people will experience neck pain, at some point during their lives, that is severe enough to interfere with their daily activities?
Kick Knee Pain to the Curb
November 15th, 2021From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, Bay State Physical Therapy is your go-to medical provider to help you return to the activities you love.
Make a Splash with Aquatic Exercise
August 23rd, 2021Aquatic exercise is a safe and effective method for healing injuries, restoring patient confidence, and increasing mobility.
What’s Your Type…of Arthritis?!
May 17th, 2021While arthritis is very common, it is not actually a single disease, but is a description of joint pain or joint disease.
